livehealth quicky health quiz

June 24, 2026June 24, 2026 Raphael Pounds

To test your knowledge on basic health information

Livehealth quiz

Trying to test your knowledge on basic health informations

1 / 10

6. Which food group gives the body energy?

A. Carbohydrates

B. Proteins

C. Minerals

D. Water

2 / 10

5. Which vitamin is produced when the skin is exposed to sunlight?

A. Vitamin A

B. Vitamin B

C. Vitamin C

D. Vitamin D

3 / 10

4. How many times a day should you brush your teeth?

A. Once

B. Twice

C. Three times

D. Four times

4 / 10

3. Which organ pumps blood throughout the body?

A. Liver

B. Kidney

C. Heart

D. Lungs

5 / 10

2. Which nutrient helps build and repair body tissues?

A. Carbohydrates

B. Proteins

C. Fats

D. Vitamins

6 / 10

1. How many glasses of water should an average person drink daily?

2-3 glasses

B. 4–5 glasses

C. 6–8 glasses

D. 10–12 glasses

7 / 10

1. How many glasses of water should an average person drink daily?

2-3 glasses

4-5 glasses

6-8 glasses

10-12 glasses

8 / 10

Question

9 / 10

Which nutrient is primarily responsible for building and repairing muscles?

Carbohydrates

Protein

Fat

Fiber

10 / 10

How many minutes of moderate exercise should most adults aim for each week?

30 Minutes

75 Minutes

150 Minutes

300 Minutes

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