HomeUncategorized August 2, 2026August 2, 2026 Raphael Pounds Livehealth quiz 2 Brain food 1 / 15 Which of these is the healthiest snack? Apple slice Candy Soft drinks Patato chips 2 / 15 How many hours of sleep do most teenagers generally need each night? 4-5 hours 6-7 hours 8-10 12-14 3 / 15 Which habit is the best way to reduce the spread of germs? Wearing sunglasses Washing your hands regularly Sleeping late Skipping breakfast 4 / 15 Which nutrient is the body’s main source of energy? Protein Carbohydrates Fat Vitamins 5 / 15 What percentage of the human body is made up of water (approximately)? 30 45 60 90 6 / 15 Which organ is responsible for pumping blood around the body? kidney Heart Liver Brain 7 / 15 How many permanent teeth does a healthy adult usually have ? 28 30 32 34 8 / 15 What is the largest organ in the human body? Liver Skin Brain Lungs 9 / 15 Which vitamin is mainly produced by your skin when exposed to sunlight? Vitamin A Vitamin C Vitamin D Vitamin k 10 / 15 What part of your body uses about 20% of the oxygen you breathe, even though it weighs only about 2% of your body? Heart I Liver Brain Lungs 11 / 15 6. Which food group gives the body energy? A. Carbohydrates B. Proteins C. Minerals D. Water 12 / 15 5. Which vitamin is produced when the skin is exposed to sunlight? A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D 13 / 15 4. How many times a day should you brush your teeth? A. Once B. Twice C. Three times D. Four times 14 / 15 3. Which organ pumps blood throughout the body? A. Liver B. Kidney C. Heart D. Lungs 15 / 15 2. Which nutrient helps build and repair body tissues? A. Carbohydrates B. Proteins C. Fats D. Vitamins Your score isThe average score is 0% 0% Restart quiz
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Health Tip of the Day Prioritize sleep as much as you prioritize work. Getting 7–9 hours of quality sleep each night helps your body: